Yoga for Weight loss
Yoga does not offer quick weight loss. However, it does offer long lasting effects.
Chair Yoga
Chair yoga is a general term for practices that modify yoga poses so they can be done while seated in a chair.
Rope Yoga
Wall ropes for yoga stretch: Yoga provides several mental and physical health benefits to a human body.
Power Yoga
Power yoga enthusiasts say it enhances stamina, flexibility, posture, and mental focus. Like all physical activities, it also relieves tension and releases toxins through sweat.
Traditional Yoga
Being able to release stress and reach a level of peace isn’t going to happen overnight, but by regularly practicing you’ll gradually see the difference.
Yoga for curing disease
We cure disesase like slipdisc, servical, frozen shoulder, constipation with help of Yoga.
Weekely sessions for Meditation
Meditation is need of today
Competitive Yoga
We also train students for Competitive Yoga